Flat Feet: How Orthotics Help With Pes Planus
Pes planus, commonly known as flat feet, refers to a structural deformity where the longitudinal arch of the foot collapses, causing the foot to have a flattened appearance. Normally, when you stand, walk, or run, the arches in your feet provide shock absorption, distribute your body weight evenly, and help you maintain balance and stability. […]
Orthotics in Sports: Enhance Your Performance at Etobicoke High Performance Clinic
As an athlete, it is crucial to prioritize foot health in order to achieve optimal performance in sports. One way to support foot health and enhance athletic performance is through the use of orthotics. Orthotics, are custom-made shoe inserts that provide support, alignment, and cushioning to the feet. At Etobicoke High Performance High Performance Clinic […]
