ACL Tear: Causes, Symptoms, and Treatment Approaches
Introduction ACL tears are one of the most common knee injuries, especially among athletes and individuals who engage in physical activities. The anterior cruciate ligament (ACL) is a key ligament in the knee joint that helps stabilize the knee and prevent the shin bone from sliding forward. When the ACL is overstretched or torn, it […]
MCL Tear: Understanding the Injury and Recovery
Introduction The knee joint is a complex structure that relies on several ligaments for stability and proper function. One of these essential ligaments is the medial collateral ligament (MCL). The MCL runs along the inner side of your knee, connecting the femur (thighbone) to the tibia (shinbone). Its main function is to prevent the leg […]
