Meet Larysa Krawec: Massage Therapist
Larysa Krawec is a highly educated massage therapist who graduated from Massage Therapy in 2009 from Kikkawa College. She holds certifications in Contemporary Medical Acupuncture and is a level 2 Fascial Stretch Therapist. She also has a special interest in Healthcare Politics, graduating from the University of Toronto with a specialist degree in Political Science. Larysa […]
3 Ways Massage Therapy Improves Mental Health
1. Reduces stress hormones and relieves depression Massage therapy is used to reduce stress and tension that gathers in our muscles due to anxiety and high-pressure situations. Along with making you feel better physically, massages also reduce cortisol levels, a hormone our body releases when we are stressed or anxious. Research has also shown that […]
