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What Is Chiropractic Care and How Can It Help Me?
Chiropractic care is an alternative form of medicine that focuses on the body’s ability to heal itself. This way of health care allows for a
Tips For Plantar Fasciitis Pain
Plantar fasciitis is one of the most common causes of heel pain and is commonly characterized as a stabbing pain. It usually occurs in the
Prevention and Treatments for Headaches
Headaches are a very common problem for many within the population, however you shouldn’t have to deal with this pain in your daily life! There
Benefits of Acupuncture
Acupuncture is a practice which uses needles to trigger specific points on the skin. It is a minimally invasive method which is effective at stimulating
Benefits of Custom Orthotics
Orthotics are prescription medical devices that you wear inside your shoes to correct foot alignment issues that cause biomechanical imbalances while walking, running, or standing.
How To Stay Healthy and In Shape During the Winter Season
3 out of 5 Canadians live their life everyday with one or more preventable chronic diseases, and 4 out of 5 are at risk. Most
How To Improve Your Posture With an Office Job
On Average, full-time working Canadians spend 68.9% of their day sedentary (seated; inactive)! Not only does this impact the health of these citizens, but many
Concussion Treatment and Management: Post-Concussion Syndrome (PCS)
Etobicoke High Performance Health Clinic is a CCMI certified clinic offering concussion treatment and management grounded in scientific research in accordance with the Complete Concussion
Knee Pain Prevention
Knee pain is something that happens to everyone, at any age. While knee pain is more common among older individuals, it is not uncommon for
3 Ways Massage Therapy Improves Mental Health
1. Reduces stress hormones and relieves depression Massage therapy is used to reduce stress and tension that gathers in our muscles due to anxiety and
5 Benefits of Personal Training
EHP Clinic offers up personal training, group training, and strength & conditioning services for its clients in either one hour or half hour sessions. Are
Prevention and Correction of Foot Pain in Soccer Cleats
Soccer requires the use of your feet more than any other sport. Sharp changes of direction, quick sprints, and being in constant stride for 90
Hockey Players and Hip Pain
Hockey is a fast moving, heavy-hitting sport, because of this many players have hip problems. Hip injuries are commonly found in hockey players because of
Benefits of Summus Laser Therapy
EHP Clinic offers chiropractic, physiotherapy, personal training, summus laser therapy, shockwave therapy, EMSELLA chair, pelvic floor specialist, massage therapy, kinesiologist and many more. Summus Laser
Find the Best Treatment for Bladder Leakage & Incontinence
EHP Clinic offers chiropractic, physiotherapy, personal training, summus laser therapy, shockwave therapy, EMSELLA chair, pelvic floor specialist, massage therapy, kinesiologist and many more. Restore Your
Best Way to Treat Shoulder Injury Rotator Cuff Tendonitis at EHP Clinic
EHP Clinic offers chiropractic, physiotherapy, personal training, summus laser therapy, shockwave therapy, massage therapy, kinesiology and many more. Best Way to Treat Shoulder Injury Rotator
Low Back Pain Prevention
EHP Clinic offers chiropractic, physiotherapy, kinesiology, personal training, massage therapy and many more. Understanding Low Back Pain Low back pain, being a common cause of
Benefits of Shockwave Therapy
EHP Clinic offers chiropractic, physiotherapy, kinesiology, personal training, massage therapy and many more. What is Shockwave Therapy? Shockwave therapy is a safe, effective, non-invasive treatment
4 Benefits of Massage Therapy
EHP Clinic offers chiropractic, physiotherapy, kinesiology, personal training, massage therapy and many more. What is Massage Therapy? Physiotherapy is beneficial treatment restore, maintain, and make
5 Benefits of Physiotherapy
EHP Clinic offers chiropractic, physiotherapy, kinesiology, personal training, massage therapy and many more. What is Physiotherapy Physiotherapy is treatment to restore, maintain, and make the
Performing Squats And The Benefits That Come With It
EHP Clinic offers chiropractic, physiotherapy, kinesiology, personal training, massage therapy and many more. Why Are Squats Beneficial Performing the squat may help strengthen overall strength
What is Active Release Technique®? (ART)
What is ART®? Active Release Technique® Technique is a patented soft tissue technique used to treat problems with ligaments, tendons, connective tissue, muscles and nerves. Many
4 Ways To Improve Your Recovery After Surgery
1. Follow Your Doctor’s Post-Op Instructions After a surgery, patients are given instructions to follow by their doctor to ensure the safest and quickest recovery
How To Exercise At Home
Just Because You Don’t Have Access To A Gym, Doesn’t Mean You Can’t Stay Active! Check out some of our tips for staying active during
Do You Need Orthotics?
Have You Been Suffering From Any Foot, Knee, Hip or Lower Back Pain? EHP Clinic offers POL Custom Orthotics to prevent and alleviate your chronic