Tips For Plantar Fasciitis Pain
Plantar fasciitis is one of the most common causes of heel pain and is commonly characterized as a stabbing pain. It usually occurs in the morning and decreases as the day goes on, however it can come back with long periods of standing or standing up from sitting. It is caused by inflammation in the […]
Prevention and Correction of Foot Pain in Soccer Cleats
Soccer requires the use of your feet more than any other sport. Sharp changes of direction, quick sprints, and being in constant stride for 90 minutes puts large amounts of stress on your feet. Biomechanics and overuse can cause overpronation which commonly results in injuries to the lower body. Such injuries include; Achilles tendonitis, shin […]
