Knee Pain Prevention
Knee pain is something that happens to everyone, at any age. While knee pain is more common among older individuals, it is not uncommon for younger people to have knee pain. Knee pain can be caused by many different things such as improper lifting of heavy objects, muscle weakness, starting high-impact fitness routines without a […]
5 Benefits of Personal Training
EHP Clinic offers up personal training, group training, and strength & conditioning services for its clients in either one hour or half hour sessions. Are you tired of doing the same old things in the gym? Are you scared you will injure yourself? Are you trying to reach your fitness goals, but can’t seem to […]
