Prevention and Treatments for Headaches
Headaches are a very common problem for many within the population, however you shouldn’t have to deal with this pain in your daily life! There are many causes but also many ways to help prevent or get rid of headaches. How We Can Help You: Here at EHP Clinic we offer a variety of treatments […]
3 Ways Massage Therapy Improves Mental Health
1. Reduces stress hormones and relieves depression Massage therapy is used to reduce stress and tension that gathers in our muscles due to anxiety and high-pressure situations. Along with making you feel better physically, massages also reduce cortisol levels, a hormone our body releases when we are stressed or anxious. Research has also shown that […]