Orthotics in Sports: Enhance Your Performance at Etobicoke High Performance Clinic
As an athlete, it is crucial to prioritize foot health in order to achieve optimal performance in sports. One way to support foot health and enhance athletic performance is through the use of orthotics. Orthotics, are custom-made shoe inserts that provide support, alignment, and cushioning to the feet. At Etobicoke High Performance High Performance Clinic […]
Top Choice Wellness Centre of 2024 Nominee: Etobicoke High Performance Health Clinic
The Top Choice Awards is an annual survey that recognizes and honors the best businesses in various categories across Canada. And this year, Etobicoke High Performance Health Clinic has been nominated for the Top Choice Wellness Centre of 2024 in Etobicoke! Etobicoke High Performance showcases top-tier services such as chiropractic treatment, physiotherapy, personal training, massage, […]
Effective Pain Relief with Shockwave Therapy
Living with chronic pain can be frustrating and debilitating. Pain medications, such as painkillers, can provide temporary relief, but they come with their own set of side effects. At EHP, we understand the toll that chronic pain takes on your quality of life, which is why we offer Shockwave Therapy as an effective alternative to […]
Ankle Sprain Treatment: Options at EHP Clinic
A sprained ankle can be painful, causing significant discomfort and limiting mobility. It can be frustrating to not be able to walk or move around. At EHP clinic, we understand the importance of timely and effective treatment for ankle sprains. Our team of experienced professionals is equipped with the latest technology and knowledge to provide […]
Importance of Hip Mobility for Better Health
Are you tired of feeling tightness and discomfort in your hips? Do you want to improve your athletic performance or alleviate lower back pain? Whatever your reason may be, addressing hip pain and enhancing your hip mobility is essential for better health. In this blog, we will walk you through everything you need to know […]
Tips For Plantar Fasciitis Pain
Plantar fasciitis is one of the most common causes of heel pain and is commonly characterized as a stabbing pain. It usually occurs in the morning and decreases as the day goes on, however it can come back with long periods of standing or standing up from sitting. It is caused by inflammation in the […]
How To Stay Healthy and In Shape During the Winter Season
3 out of 5 Canadians live their life everyday with one or more preventable chronic diseases, and 4 out of 5 are at risk. Most of these chronic diseases are favourably influenced by regular physical activity, so keep active all year ‘round! Try a Fun Outdoor Activity! It is difficult to have the motivation of […]
Knee Pain Prevention
Knee pain is something that happens to everyone, at any age. While knee pain is more common among older individuals, it is not uncommon for younger people to have knee pain. Knee pain can be caused by many different things such as improper lifting of heavy objects, muscle weakness, starting high-impact fitness routines without a […]
5 Benefits of Personal Training
EHP Clinic offers up personal training, group training, and strength & conditioning services for its clients in either one hour or half hour sessions. Are you tired of doing the same old things in the gym? Are you scared you will injure yourself? Are you trying to reach your fitness goals, but can’t seem to […]
