What Is Chiropractic Care and How Can It Help Me?

Chiropractic care is an alternative form of medicine that focuses on the body’s ability to heal itself. This way of health care allows for a chiropractor to accurately diagnose and treat patients without the need of medication or surgery. Seeing a chiropractor and being assessed for your condition comes with many benefits especially for neck […]

Prevention and Treatments for Headaches

Headaches are a very common problem for many within the population, however you shouldn’t have to deal with this pain in your daily life! There are many causes but also many ways to help prevent or get rid of headaches. How We Can Help You: Here at EHP Clinic we offer a variety of treatments […]

Benefits of Acupuncture

Acupuncture is a practice which uses needles to trigger specific points on the skin. It is a minimally invasive method which is effective at stimulating the central nervous system. This causes the release of chemicals in the muscles, brain and spinal cord which in turn may stimulate the body’s healing abilities and boost mental and […]

Benefits of Custom Orthotics

Orthotics are prescription medical devices that you wear inside your shoes to correct foot alignment issues that cause biomechanical imbalances while walking, running, or standing. Orthotics can relieve foot and heel pain by compensating for a toe joint deformity or even lifting your arch. Custom orthotics are specifically designed for you to help your issues […]

Concussion Treatment and Management: Post-Concussion Syndrome (PCS)

Etobicoke High Performance Health Clinic is a CCMI certified clinic offering concussion treatment and management grounded in scientific research in accordance with the Complete Concussion Management Incorporation. Concussion services offered at EHP Health Clinic include baseline testing, concussion treatment, and Return to Play/Work/Learn. Complete Concussion Management is shown to accelerate recovery by alleviating persistent concussion […]

3 Ways Massage Therapy Improves Mental Health

1. Reduces stress hormones and relieves depression Massage therapy is used to reduce stress and tension that gathers in our muscles due to anxiety and high-pressure situations. Along with making you feel better physically, massages also reduce cortisol levels, a hormone our body releases when we are stressed or anxious. Research has also shown that […]