Orthotics in Sports: Enhance Your Performance at Etobicoke High Performance Clinic

As an athlete, it is crucial to prioritize foot health in order to achieve optimal performance in sports. One way to support foot health and enhance athletic performance is through the use of orthotics. Orthotics, are custom-made shoe inserts that provide support, alignment, and cushioning to the feet. At Etobicoke High Performance High Performance Clinic […]

Effective Pain Relief with Shockwave Therapy

Living with chronic pain can be frustrating and debilitating. Pain medications, such as painkillers, can provide temporary relief, but they come with their own set of side effects. At EHP, we understand the toll that chronic pain takes on your quality of life, which is why we offer Shockwave Therapy as an effective alternative to […]

Orthotics in Etobicoke High Performance Health Clinic: Get Relief

Orthotics are shoe inserts designed to provide support and cushioning to your feet, helping to alleviate pain and discomfort in various parts of the body. In this post, we will discuss what orthotics are and their importance. We will also talk about custom orthotics available at Etobicoke High Performance Health Clinic and how they work. […]

Enhance Your Pelvic Floor with the EMSELLA Chair

Are you tired of living with the discomfort and embarrassment of urinary incontinence? It’s time to take control of your pelvic floor health and enhance it with the revolutionary EMSELLA Chair. In this blog, we will delve into the science behind incontinence and how it impacts your quality of life. We will also introduce you […]

What Is Chiropractic Care and How Can It Help Me?

Chiropractic care is an alternative form of medicine that focuses on the body’s ability to heal itself. This way of health care allows for a chiropractor to accurately diagnose and treat patients without the need of medication or surgery. Seeing a chiropractor and being assessed for your condition comes with many benefits especially for neck […]

Prevention and Treatments for Headaches

Headaches are a very common problem for many within the population, however you shouldn’t have to deal with this pain in your daily life! There are many causes but also many ways to help prevent or get rid of headaches. How We Can Help You: Here at EHP Clinic we offer a variety of treatments […]

Benefits of Acupuncture

Acupuncture is a practice which uses needles to trigger specific points on the skin. It is a minimally invasive method which is effective at stimulating the central nervous system. This causes the release of chemicals in the muscles, brain and spinal cord which in turn may stimulate the body’s healing abilities and boost mental and […]

Benefits of Custom Orthotics

Orthotics are prescription medical devices that you wear inside your shoes to correct foot alignment issues that cause biomechanical imbalances while walking, running, or standing. Orthotics can relieve foot and heel pain by compensating for a toe joint deformity or even lifting your arch. Custom orthotics are specifically designed for you to help your issues […]

Concussion Treatment and Management: Post-Concussion Syndrome (PCS)

Etobicoke High Performance Health Clinic is a CCMI certified clinic offering concussion treatment and management grounded in scientific research in accordance with the Complete Concussion Management Incorporation. Concussion services offered at EHP Health Clinic include baseline testing, concussion treatment, and Return to Play/Work/Learn. Complete Concussion Management is shown to accelerate recovery by alleviating persistent concussion […]

3 Ways Massage Therapy Improves Mental Health

1. Reduces stress hormones and relieves depression Massage therapy is used to reduce stress and tension that gathers in our muscles due to anxiety and high-pressure situations. Along with making you feel better physically, massages also reduce cortisol levels, a hormone our body releases when we are stressed or anxious. Research has also shown that […]