Orthotics in Sports: Enhance Your Performance at Etobicoke High Performance Clinic

As an athlete, it is crucial to prioritize foot health in order to achieve optimal performance in sports. One way to support foot health and enhance athletic performance is through the use of orthotics. Orthotics, are custom-made shoe inserts that provide support, alignment, and cushioning to the feet. At Etobicoke High Performance High Performance Clinic […]

Ankle Sprain Treatment: Options at EHP Clinic

A sprained ankle can be painful, causing significant discomfort and limiting mobility. It can be frustrating to not be able to walk or move around. At EHP clinic, we understand the importance of timely and effective treatment for ankle sprains. Our team of experienced professionals is equipped with the latest technology and knowledge to provide […]

Importance of Hip Mobility for Better Health

Are you tired of feeling tightness and discomfort in your hips? Do you want to improve your athletic performance or alleviate lower back pain? Whatever your reason may be, addressing hip pain and enhancing your hip mobility is essential for better health. In this blog, we will walk you through everything you need to know […]

What Is Chiropractic Care and How Can It Help Me?

Chiropractic care is an alternative form of medicine that focuses on the body’s ability to heal itself. This way of health care allows for a chiropractor to accurately diagnose and treat patients without the need of medication or surgery. Seeing a chiropractor and being assessed for your condition comes with many benefits especially for neck […]

How To Stay Healthy and In Shape During the Winter Season

3 out of 5 Canadians live their life everyday with one or more preventable chronic diseases, and 4 out of 5 are at risk. Most of these chronic diseases are favourably influenced by regular physical activity, so keep active all year ‘round! Try a Fun Outdoor Activity! It is difficult to have the motivation of […]

Concussion Treatment and Management: Post-Concussion Syndrome (PCS)

Etobicoke High Performance Health Clinic is a CCMI certified clinic offering concussion treatment and management grounded in scientific research in accordance with the Complete Concussion Management Incorporation. Concussion services offered at EHP Health Clinic include baseline testing, concussion treatment, and Return to Play/Work/Learn. Complete Concussion Management is shown to accelerate recovery by alleviating persistent concussion […]

5 Benefits of Personal Training

EHP Clinic offers up personal training, group training, and strength & conditioning services for its clients in either one hour or half hour sessions.  Are you tired of doing the same old things in the gym? Are you scared you will injure yourself? Are you trying to reach your fitness goals, but can’t seem to […]

Hockey Players and Hip Pain

Hockey is a fast moving, heavy-hitting sport, because of this many players have hip problems. Hip injuries are commonly found in hockey players because of the unnatural mechanics of skating. Hip bursitis, pointer injuries and hip impingements can be a result of hard falls, being hit into the boards and poor biomechanics. Another common ailment […]