What Is Chiropractic Care and How Can It Help Me?

Chiropractic care is an alternative form of medicine that focuses on the body’s ability to heal itself. This way of health care allows for a chiropractor to accurately diagnose and treat patients without the need of medication or surgery. Seeing a chiropractor and being assessed for your condition comes with many benefits especially for neck […]

How To Stay Healthy and In Shape During the Winter Season

3 out of 5 Canadians live their life everyday with one or more preventable chronic diseases, and 4 out of 5 are at risk. Most of these chronic diseases are favourably influenced by regular physical activity, so keep active all year ‘round! Try a Fun Outdoor Activity! It is difficult to have the motivation of […]

Concussion Treatment and Management: Post-Concussion Syndrome (PCS)

Etobicoke High Performance Health Clinic is a CCMI certified clinic offering concussion treatment and management grounded in scientific research in accordance with the Complete Concussion Management Incorporation. Concussion services offered at EHP Health Clinic include baseline testing, concussion treatment, and Return to Play/Work/Learn. Complete Concussion Management is shown to accelerate recovery by alleviating persistent concussion […]

5 Benefits of Personal Training

EHP Clinic offers up personal training, group training, and strength & conditioning services for its clients in either one hour or half hour sessions.  Are you tired of doing the same old things in the gym? Are you scared you will injure yourself? Are you trying to reach your fitness goals, but can’t seem to […]

Hockey Players and Hip Pain

Hockey is a fast moving, heavy-hitting sport, because of this many players have hip problems. Hip injuries are commonly found in hockey players because of the unnatural mechanics of skating. Hip bursitis, pointer injuries and hip impingements can be a result of hard falls, being hit into the boards and poor biomechanics. Another common ailment […]